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NuCulture

by princy william (2019-06-01)


The second tip is a general NuCulture Review call to ensure the sufferer's overall health is watched and maintained, as there is an increased chance of developing an infection or minor illness due to the acknowledged fact that medications such as steroids, used to counter the inflammation of the bowel, can lower the body's immune system. The effect of this is having a reduced ability to fight off infections such as the common cold or flu. Having regard to this, it is important to avoid available remedies such as aspirin or ibuprofen as they do contain ingredients that can cause a flare up. When diagnosed with colitis it is very important to maintain a healthy diet that has variety. There will be some foods that may create a reaction in the bowel and trigger some mild symptoms, so these should be identified and avoided if possible. If diet becomes a problem it is important to seek advice from a trained colitis dietitian who can advise on the correct course of action to take. By eliminating various foods there can be a risk for the body of not receiving adequate amounts of vitamins and minerals and this is where the role of supplements can play an important part. The sufferer should not forget that any taking of such supplements must be discussed with a doctor to ensure that it is the correct course of action. In addition to maintaining a healthy and varied diet, the taking of regular exercise is also beneficial in the fight against colitis. By undertaking some form of exercise, even just going for regular walks, this will boost the body's immune system and builds ups strength to counter the fatigue factor that undoubtedly occurs for colitis sufferers. By being more active, the body will be in better shape, mentally and physically, to reduce the chances of colitis symptoms appearing and fighting them if they do make an appearance.

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