Reader Comments

The Favorite Food Diet

by princy william (2019-05-29)

It never occurred to me that I The Favorite Food Diet Review would not achieve my goal. Write this down as the number one tip on your tips on weight decrease. My mentor gave me a plan, he told me it would work, the program had worked on thousands of people (now millions) and why should I be any different. I prepared all my food, planned my day, fought through the little obstacles (and big ones) that would pop up throughout the day and at the end of the day I was healthier and lighter. To better explain the most important tips on weight loss, I would like to share a story about my experience with being "your own student". I'm sure that none of us, for even one second, would think that one of the tips on weight loss would be that of a friend or family member derailing our weight decrease efforts. Well, think again. One of the most difficult and frustrating challenges to overcome during my weight loss was lunches and dinner with one of my closest relatives (who will remain nameless). This relative would insist that I try whatever they were having for dinner, desert, or would bring me candy, chocolate, treats, anything they could find that would put weight on. This person knew what I was trying to accomplish a great deal of weight loss and was even familiar with the program Body by Type from Designer Body Makeover. Yet for some reason, this person would continuously bring me goodies. During my latest community programs about tips on weight loss there were over 30 participants gathered together for 12 weeks in Santa Monica for a lifestyle change. During the 12 weeks we teach, reinforce, teach some more, reinforce some more and do a little exercise. Each lesson teaches something new AND reviews the most important fundamental tips on weight loss. It may get repetitive but this is what conditioning is. By the end of the 12 week program everyone could tell me the most important points of healthy eating at will. I know because I tested them every chance I got. So one of my biggest tips on weight loss is to do the Body By Type program for yourself, not your friends or family. Be the boss and take control of your life as I did and soon my biggest tips will be yours.