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Halki Diabetes Remedy

by ss Daniel Kamesh kamesh (2019-05-29)

Most of us learned about Halki Diabetes Remedy Review Maslow's Hierarchy of Needs in the 7th or 8th grade. You remember seeing the pyramid that starts with the most basic physical needs and progresses on to love/belonging, esteem and finally self-actualization. When we think of basic physical needs we usually think of breathing, food, water and shelter but we rarely give thought to the requirement of adequate sleep.The concept of sleep has fascinated me for a long time. It is a subject near and dear to my heart and is something I love to do. It is a subject with which we are all intimately acquainted yet, to this day, it is still not completely understood by scientists. Let's review the basics.Webster's Dictionary defines sleep as: "The natural periodic suspension of consciousness during which bodily powers are restored." Wikipedia states sleep is, "The recurring state of relatively suspended sensory and motor activity with total or partial unconsciousness and inactivity of nearly all voluntary muscles." OK, we know what it is but what does it accomplish? Why is it a vital necessity of life, included on Maslow's list of basic physical needs?Sleep is controlled by our internal Circadian "clock" or cycle and is regulated by the neurotransmitter adenosine. This chemical gradually builds up in our brains throughout the day and when the levels are high enough, it induces sleep. The average need for adults is 7 to 8 hours per day and is regulated genetically. Those with a mutation on a particular gene typically sleep 2 hours less than normal. That certainly does not apply to me! But I digress.