Reader Comments

Meridian Health Protocol

by Ssregina Regina (2019-04-05)

Fifth, instant noodles: Instant noodles contain Meridian Health Protocol Review food colorings and preservatives, both of which are harmful to human body. What's more, if the children always eat instant noodles, it will often lead to malnutrition, and affect the growth and development of their body.Sixth, spinach: Spinach is rich in oxalic acid. This kind of acid can produce calcium oxalate and zinc oxalate, both of which are difficult to be absorbed by the body. Therefore, they will be easily excreted out of human body. If children are at the developmental stage, their body needs a lot of calcium and zinc. So if they lack of these two nutrients, it will not be conducive to the development of bones and teeth. As the same time, it can also damage children's intellectual development.In the good ole days, "one serving" of food equaled one container. In a simpler time, I didn't seek counsel from nutrition labels and count out "14 medium sized chips" or use my orange plastic measuring cups to determine "two ounces, including sauce." Container size mattered not. A diminutive can of mushroom stems and pieces or a "bucket size" of peanut butter or ice cream all fell under the heading: "one serving." (Helpful diet tip: Any food packaged in a plastic bucket is probably not designed for quick weight loss.)Nutrition Facts labels have forced adjustment from yesteryear's uncomplicated times. I peruse the sides of boxes, monitoring saturated fat, sugars, and sodium before loading my shopping cart. Grocery stores are classrooms; I am tested every week.At times, I remain perplexed.Muffin mix boasts two options: "Dry Mix" and "As Prepared." I've been known to devour a tube or two of cookie dough in my time. Yet consuming dry mix right from the box - what is the proper etiquette? Do I use a tablespoon or simply pour the powder in a bowl and scoop it with my hands? Why would the label even list that option? Please enlighten.The champion of all confusing labels is awarded to microwave popcorn. Whoever determined these portions deserves to be boiled in the same hot oil used inside those unearthly bags.Let's be honest, shall we? Popcorn's "official serving size" is "one bag" (previous comments about portions not withstanding). For argument's sake, I'll assume there are some who don't eat the whole thing, choosing to share a bag of salty, crunchy, goodness with family members - and not consume it voraciously by themselves while watching TV. I have not met these folks - but I attribute that to the fact that I tend not to travel as much among the Skinny.