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by gold stone (2019-03-29)

In fact an effective and iGenics Review safe way of correcting your vision without glasses is to undertake eye exercises such as the Bates Eye Exercise Method. William Horatio Bates was a respected ophthalmologist who after years of research began to question the teachings and opinions of orthodox ophthalmology and dared to say that there was another way to improve your vision other than by wearing glasses.Thousands of testimonials by those who have followed the Bates exercise methods have shown that in fact these exercises are beneficial for a number of eye conditions such as Myopia, Presbyopia, Cataracts and Glaucoma. Bates showed that eyesight often deteriorates due to eye strain and that the key to improving vision and achieving vision correction is to actually relax your eyes.He devised a series of exercises which involved exercises such as palming the eyes in order to relax the muscles. Other exercises include the swinging exercise which involves moving the gaze of your eye from one point to another. Bates also stressed the important of sunshine and Vitamin D for healthy eyes, and one of the exercises involves 'sunning' your eyes.Many people who have followed these exercises regularly have to their delight found that they have been able to throw away their glasses. Furthermore they have found that they have saved money as they no longer have to make expensive trips to the opticians to change the lenses of their glasses. Those who have recovered healthy vision by following the Bates method are witnesses to the fact that there is a way of obtaining vision correction without wearing glasses.Have you ever had black spots in your vision & wondered what they were or if you should be concerned? Essentially, there are only a handful of things that can cause black spots in your vision. The main are "floaters", an intermittent and temporary lack of adequate blood supply to the eye, and a retinal break. We will talk briefly about each and help you to better understand them.Floaters. We've all had them at some point. For those lucky few, who perhaps haven't yet, count your blessings! It is only a matter of time however until you too develop floaters. So what exactly are they? Floaters are a layman term for vitreal degeneration or a posterior vitreal detachment. They are the result of a natural breakdown of the vitreous gel within the posterior vitreous of our your eye. Imagine a ball of jelly that begins to liquefy over time. As it breaks apart, clumps or pieces of it float within the aqueous portion of the vitreous, casting a shadow upon the retina as it floats in front of it. They are typically translucent or partially opaque, but can be seen through. Most, though not all, move with your eye movements as they float freely in the liquid vitreous. Some may partially block your view as you look straight ahead. Typically, they are more noticeable under fluorescent lighting, when surrounded by a white or lightly colored room, or while reading. The good news, is that typically they subside with time and your brain learns to ignore them.