Reader Comments

Belly Fat Trick

by ss Daniel Kamesh kamesh (2019-03-28)

Don't mix food with entertainment. Belly Fat Trick Review It's way too easy to eat a whole bag of popcorn when watching TV. Avoid this. Unless it's time for your designated snack or meal. Don't eat to overcome stress. Like any smoker, some people eat to reduce stress, and it can become unhealthy when you have to eat to alleviate stress. There are other ways to alleviate stress, like listening to music, reading, and even exercising. Try it Eating in a hurry. Truth is it's hard to eat like God intended if you're always in a hurry. And when you're in a hurry it can be easy to give in to junk food (fast food, candy machines, and unhealthy snacks). Since making time to eat might be difficult and we want to avoid making eating junk food a habit, plan your day one night ahead if possible. Prepare some snacks that you can carry. The time you invest in this will be reflected when you start changing your habits.