Reader Comments

Keto Blaze

by juliana juli (2019-03-07)

Being able to track my progress online is important to Keto Blaze Review me, because even sleight weight fluctuations are important to me. For example, if I go from 204.6 on one day to 203.8 the next, that's a big accomplishment. I think many of us go, "Shoot, that's only half a pound, or a pound, but think about it like this, have you ever ordered a pound of ground beef? A pound is a good chunk! If you are losing a pound every two-three days you are doing real well. Trouble is, we look at that pound, and go, "Ah, that's nothing"...then we pig out and gain back up to the 204.6 when we had made it to 203.8, and had we just maintained regular eating habits, we would have been ok! I've also heard it said that for every one pound extra in your stomach area is equal to 5-10 pounds of stress on your back. So, that one pound is indeed very important. I'll be honest and say I haven't figured out everything about how to lose weight, but until recently, I hadn't discovered the foods that boost your metabolism! Did you know there are even fast foods to boost your metabolism? Did you also know there are tables and tables of natural foods that are all known to boost metabolism? It's all there; you just have to know where to look for it online!