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by jessieka jessie (2019-02-26)

Eliminating our intake of toxin is also a natural LumaSlim Review method of ensuring that we lose weight. A toxin basically is all that enters the body and is not recognized as food. These are stored in the fatty cells hence if you have more fats its oblivious you will store a lot of toxins in your system. Therefore, when you reduce your toxin intake, it means you will have less fat since you do not need to store them. This in turn will help you lose weight in a natural way.Consume natural proteins, fats and carbohydrates. Many people would not know what natural proteins are. They refer to those animals that swim, fly or walk. These are beef, pork, fish, and chicken among others. Natural carbohydrates on the other hand are those that you can grow on the soil such as beans, peas, grains and vegetables. There are also natural oils such as coconut oil, olive oil and fish oil. These, unlike other normal oils are very healthy and can assist you in losing weight.Water is also a perfect and natural way to lose weight. It is recommended that you consume water half your body weight while measured in ounces. It helps get rid of all the excess fat in the body, the toxins and also boosts the metabolic system. Most of the times, we do not realize we are thirsty and grab some food instead of a glass of water. We end up gaining weight unnecessarily while in the real sense we should be consuming water and losing weight.