Reader Comments

The Complete Keto System EBook

by Ssregina Regina (2019-04-17)

Endergonic ReactionsAn endergonic reaction The Complete Keto System EBook Review is one where new proteins are built from amino acids, and is a process that requires energy. The word, again, is from the Greek, en- in, ergon work, meaning it takes in-uses-energy.This process is also known as Anabolism (Greek, ana- up, ballein to throw). So, depending on which way the "throw" is made, down for breaking down and releasing energy, or up for building up and using energy, it's either Catabolism or Anabolism.Combined, Catabolism and Anabolism make up Metabolism (Greek root, meta- along with, among, ballein to throw).And the messenger service which carries released energy from the point of catabolic extraction to areas of need is called ATP (Adenosine Triphosphate, an intermediate molecule capable of storing large amounts of energy in its chemical bonds for relay to anabolic processes or other areas of energy needs such a muscle contraction.Basal Metabolic RateAlso called Resting Metabolic Rate (RMR), BMR indicates the amount of energy used by the body while at rest in a neutrally temperate environment (too hot or too cold places additional energy requirements on the body), in a post-absorptive state-meaning the digestive system is also at rest, which usually requires about twelve hours of fasting.The energy consumed in this state of rest is to fuel the basic (basal) needs of the organism, such as the heart, the lungs, the brain, and the rest of the nervous system, the liver, kidneys, the sex organs, muscles, and skin.During any given day, the basal life processes (BMR) use about 70% of the body's total energy requirement, the digestive processes use 10%, and the remaining 20% goes to power our physical activities.