Reader Comments

Probiotic T 50

by princy william (2019-04-17)


A similar 1 ounce serving of iceberg Probiotic T 50 Review lettuce only has 4 calories. 4 vs. 115 - 140 calories for the same serving size (by weight) means that chips have 28 - 35 times the number of calories as iceberg lettuce. Looking at things another way, you could eat an entire large head of iceberg lettuce (about 28 ounces) and consume fewer calories than eating a small one ounce portion of even the baked chips.Not that you would or should eat an entire head of iceberg lettuce at one time, but if you did, you would also be getting about 8 grams of fiber, which is much more than is found in all 3 chips combined. This same 28 ounce serving of iceberg lettuce, which is thought to be devoid of nutrients, also contains about 75% RDA of Vitamin A, 30% RDA of Vitamin C, 230% RDA of Vitamin K, 55% RDA of Folate, 30% RDA of potassium, 14% RDA of calcium, and more. Rather impressive for a food commonly thought of as a just a source of empty calories.When looking at the big picture it is easy to see that iceberg lettuce is both healthier and better for fat loss than any type of chip, regardless of how healthy the chip is supposed to be based on the packaging or marketing information. The simple truth is the worst natural lettuce is still better than the best chip or other type of junk food and when it comes to the idea that iceberg lettuce is a food you should avoid; I think it is clear this is definite fiction.Has anyone ever asked you, "Where all your energy comes from?" No? Me either. But when we look at these 'energizer bunny' types, we wonder if their energy is unlimited, perhaps something we just can't tap in to. We stare in awe at them, sweating it out for hours in the gym, while we feel like we need a nap after just a few minutes of exercise! Are there people who are more energetic naturally? Why don't I see the same aliveness when I workout? Do these other people have a secret that is unknown to us mere mortals?

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