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Clave De Diabetes

by Alisa lisa Sophia (2019-04-16)


The Mediterranean diet, which is abundant Clave De Diabetes Revisión in antioxidants, is associated with a relatively low incidence of coronary heart disease and diabetes. Olive oil and olives, which contain the antioxidants hydroxytyrosol, oleuropein, and tyrosol, are important components of this diet and may have beneficial effect in type-I and type-II diabetes by reducing oxidative stress. The A1C test is a test that measures how much glucose has been sticking to hemoglobin during a time span of the past 3-4 months. Basically, the test will show the average blood sugar over a segmented period of time. Hemoglobin is the substance in the red blood cells that carries oxygen to the cells of the body. It can also be used to give you an idea about how good you are doing to manage the condition. The A1C test is important in diabetes as a long-term measure of control over blood glucose. Even outside of diabetes, an elevated A1C level may be a cardiovascular risk factor. This is a great deal of help to health care providers, as it tells them how much of hemoglobin, the blood protein, is coated or glycated with sugar. Those that have been diagnosed pre-diabetic or diabetic have high risks for complications when their A1C Test has high levels. In the past, a number of 7 was the diabetes threshold. That meant that if your A1C was around 6.7, you would be considered pre-diabetic. Now, that is no longer the case. Doctors have agreed to lower the levels, and a number of 6.5 is considered to be the new threshold for diabetes. Anyone that is close to those levels should do what they can to keep their blood sugar levels in check. The good news is keeping your blood sugar down isn't the most challenging thing to do. To keep your A1C Test levels down, you should start by managing your diet. Carbohydrates like starches and sugars are what make up your blood's sugar levels. For diabetics, it is important to cut out white foods like rice, bread, pies, cakes, and potatoes. That's not all you should do, though. There is little doubt that diabetes is one of the most common lifestyle diseases, especially in the Western World. Many people mistakenly believe Type 2 Diabetes is the result of eating too much sugar but this is simply not true. Type 2 Diabetes occurs because the pancreas (the organ in the body responsible for producing insulin) either cannot meet your body's insulin needs or because your body is not able to use the insulin that it is producing properly.

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