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CLA Extract

by Ssregina Regina (2019-03-07)


Weight loss and aging give CLA Extract Review us challenges. One size doesn't fit all. One solution doesn't fit all. Sometimes you need multiple solutions - like several trains running down parallel tracks to get you to your weight loss goal. There are some people eating low calorie diets, restoring hormonal balance, consuming fiber, persevering daily with their exercise program and can't seem to get the weight loss process started. Another strategy - another solution is needed. Your Metabolism Your basal metabolic rate might be set too low. It is the minimum calorie requirement needed to sustain your life while at rest (assume that you sleep all day and all night and don't move). It is responsible for burning up to 70% of the total calories daily. Calories are burned to support all bodily processes (respiration, maintaining body temperature, digestion, pumping blood, maintaining your balance, etc.). Your basal metabolic rate is a combination of factors - genetic and environmental. Genetic factors mean that some people can burn calories faster or slower than others. Gender, age and weight also have an impact. Men have a greater muscle mass and burn calories at a higher rate. After 20 years of age, it is all down-hill - you begin to loose metabolic efficiency at approximately 2% a year. So, at age 60 it is not unusual to see your basal metabolic rate significantly slower than you were at age 18. Since aging adjusts your basal metabolic rate, the result is that weight loss is more difficult.

 

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