Reader Comments

Radiantly Slim Diet

by quinn rithi (2019-03-05)

The question of when to eat for those of us on the night watch shift is a good one. Many of us eat breakfast around four in the afternoon, Radiantly Slim Diet Review followed by lunch at eleven, and followed by dinner at three or four am. The same principles apply as for what to eat but sometimes it can be difficult. Since we are on the late shift our internal clocks get screwed up and we crave things at odd times. Often we will eat pizza for breakfast and serial for lunch. This isn't exactly healthy and many of us have health problems from it. Mainly chronic indigestion, acid reflux, IBS, and insomnia, but on the bright side, we get to be alone in the3 middle of the night. I know we are weird, but deal with it. If it wasn't for us you wouldn't have security at your storage yards in the middle of the night. That's an important job, and not everyone wants to be up in the middle of the night eating pizza, while watching some boring orange metal boxes. Regardless of what shift a person is on they should eat a specific amount of times during the day. According to scientists you should eat four or five small meals a day. According to your mother you should eat three meals a day and save room for dessert. I ask you, who are you going to listen to? If you answered your mother congratulations she will be overjoyed. If you answered the egghead stay away from the dessert trays in my area, you aren't welcome.