Reader Comments

Lean Belly Secret

by quinn rithi (2019-02-23)


The bio-electrical impedance method seems ideal in theory, but the problem is your hydration levels can throw it off. If you are dehydrated, you will appear much "fatter" than if you are hydrated. This method is the one most home scales go by. Lean Belly Secret Review While it is beneficial to be able to check your reading conveniently, it is not an accurate one. You can follow the current trend and use one of these home scales but remember you need to be at the same level of hydration at all times. Measuring your levels first thing every morning can help out with your hydration levels being similar. And last but not least, when you sleep well at night, your body produces melatonin which, as indicated in a recent study published in The Journal of Pineal Research, is a powerful fat burner. Melatonin is another hormone, and it practically increases your brown adipose tissue (i.e. good fat) which functions similar to your muscle tissue in that it burns white adipose tissue (i.e. bad fat). In effect, melatonin helps increase your metabolic rate. In addition, melatonin has been recognized as a powerful anti-cancer and anti-inflammatory agent. But you can only produce it at night and only if you are asleep! Lean Belly Secret Review