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Platinum Soursop

by princy william (2019-02-19)

Poultry, lean red meat and Platinum Soursop Review fish are more great sources of protein and are loaded with other essential vitamins and nutrients. A 100 gram serving of lean red meat contains more than 30 grams of protein, making it a terrific option for those on low-fat diets. Poultry is another great choice for a renal care diet, with a 100 gram serving of turkey providing more than 25 grams of protein. Fish is an excellent option, and a favorite stand-by, the can of tuna, has 26 grams of protein.Nuts, seeds and whole grains are excellent dietary sources of protein and delicious too. This is a wonderful option for vegetarians, as well as those who are on low-fat, low-carb diets. Of course, those who are allergic to nuts should stick to seeds and grains. Not only can nuts and seeds make awesome snacks, they can also be incorporated into many great recipes. Don't forget about hemp seeds, because not only are they packed with protein, they are also full of antioxidants, vitamins and other nutrients. Grains can also be used in many recipes and are also excellent choices for breakfasts. Brown rice, which is also used frequently as a protein supplement, is ideal for vegetarians and is great eaten either alone or added to recipes such as chicken soup.