Reader Comments

Turmaslim Review

by Ellen Thomas (2019-05-31)

I know we're all busy, and life keeps us from Turmaslim preparing healthy meals from scratch each and every day. With a job and a family of my own, I understand the pressure and stress that a busy schedule can bring.So I simplify things. Twice a week I marinate my meats, cut my vegetables, and cook my meals. I line up a series of containers and create a variety of meals and healthy snacks that will serve me for the next three days. Put simply, I get prepared to skip the drive-through.By preparing my meals in advance, but doing so only twice a week (instead of seven, which is not practical), I know for sure what I will be eating and that it will be healthy. I can guarantee that each meal will keep me going toward my goals- and more importantly I make it easy.As you pack up your prepared meals (good portions of meat and vegetables) and healthy snacks and head out for the day, rest assured in the knowledge that you won't need to seek sustenance. Every time you here your stomach growl, you will have an option that will quell the hunger, but not at the expense of your health or your waistline.People don't fall off the wagon because they need a hamburger. More often than not they buy that burger out of lack of preparation. The key to change is making the right foods just as convenient (if not more than) the unhealthy options that are thrown in your direction several times a day.This is a question I have been asked so many times being a personal trainer.