Reader Comments

How to Maintain Younger Looking Skin

by Ellen Thomas (2019-03-25)

With Hydrolift regard to the 'exact' ingredients you use, obviously the higher the quality, the better the end product will be. This will vary depending on your location and availability of different brands or products.To start with put all of the dry ingredients (the flax meal, baking powder and stevia) into a large mixing bowl and combine well. I used a whisk which works well. In a separate bowl, beat the eggs with a whisk. Add the water and oil to the eggs and give them a quick mix before adding it to the dry ingredients.Give it all a quick mix together just with the whisk or a wooden spoon. It will go thick in a hurry so just get it all mixed together and then pour it into a lined pan. A square or rectangle pan about 25cm or 10 inches will be perfect. You will need to flatten the mix out to the edges with your hand or a spoon but in a pan this size it should be about 2cm thick all around. Bake for 20 minutes @ 190 degrees Celsius, fan forced. The mix should be 'browning' on top, risen a little and spring back up when touched.Fresh baked bread tastes great and this is no different. From this recipe I get eight slices. So out of the pan I cut it into four even squares. From each square I then slice in half to make two, well, slices!From there what I recommend is to toast it and top with almond butter. Peanut butter is just as nice. Just make sure the topping is a healthy choice and will help you to lose stomach fat. Because it is quite heavy, one slice will be more than enough and I'd recommend having it with a cup of your favourite tea as well.Want a Proven Strategy to Losing Weight Really Fast? Don't Follow the Mainstream!My clients ask me all the time about buying organic and why its important. The majority of people in this country do not realize how our produce is grown. After World War II traditional farming changed dramatically and the use of pesticides to kill bugs became widespread.As a transition to eating completely organic I suggest to people they start off buying organic those fruits & vegetables that contain the most pesticides. The Environmental Working Group publishes a shopper's guide to pesticides that you can print and post on your refrigerator or take with you to the grocery store.