Reader Comments

Flotrol Review

by Emily Jacob (2019-01-03)

For Women the first Flotrol step in the Kegel Exercise is to determine which muscle that needs to be exercised. You can tell which muscles to use by squeezing the muscles in your genital area by pretending that you are trying to stop the flow of urine. This is the pubococcygeal muscle. Those are the muscles that you are going to squeeze. For Men the Kegel exercise is done by contracting the anal sphincter instead of the urinary sphincter as in the woman's exercise, this is because the pubococcygeal muscle begins around the anus and travels to the urinary sphincter muscle.