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Nutrisleep Review

by Emily Jacob (2018-12-28)

The importance of deep and REM sleep - Deep sleep Nutrisleep is when the body does its most restorative work for the following day. The most damaging effects of sleep deprivation are from inadequate deep sleep. It plays a large role in maintaining your health, growth and overall development. It replenishes your muscles and restores your immune system. Missing out on deep sleep can result in sluggishness and even illness.