Reader Comments

BodyFit Keto Review

by Ellen Thomas (2019-05-07)

you can imagine that you have already succeeded in BodyFit Keto losing weight and how great life is now. So in order to have that feeling that you had in your imagination, you will push yourself harder to achieve it, or at least get one step closer to it. For instance, you can also imagine what food would be best to have for the meal so that you have healthier food when you dine out. Revisit these scenarios often, and think about how good you will feel about achieving your goals.Probably one of the biggest lies people tell is that they'll start TOMORROW, which we know it's not going to happen. As the saying goes, procrastination is the thief of time, you are just going to waste time and tell more lies if you keep doing this. So if you determined to lose weight, do it NOW! not later, not tomorrow, NOW! People tend to skip their workouts and give tons of excuses, these are all just BS, none of them are true. The next day they'll feel guilty about it, but they will keep repeating the same mistakes over and over again, because they procrastinate. So learn from other people's mistakes, it's stupid to repeat other people's wrong doings.I've been thinking about doing some writing but as I guess is a problem for a lot of writers, I was having a hard time coming up with a topic.Then, I just started thinking about the most common questions I get from friends and my personal training and nutrition coaching clients here in Denver. It seems everyone I meet wants to lose 5-50 pounds and nobody really knows exactly how to do it. It's all about calories in vs. calories used but I'll talk more about that another time.