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Genbrain Review

by Ellen Thomas (2019-04-23)

I hope you have found this short summary useful. The Genbrain key to any new idea is to work it into your daily routine until it becomes habit. Habits form in as little as 21 days. One thing you can take away from this book is brain health affects everything. One quick way to enhance brain health is increase your activity and change your diet. Start slow and do something once per month. Also, if you are not a believer in continuous learning then change that belief otherwise you will be left behind. Use web sites like the KHAN Academy to enhance your learning. A simple 10 minute video per day can help.A natural mood enhancer can be an effective option for individuals who are experiencing drastic shifts in mood brought on by depression and other conditions but don't want to risk the potentially serious side effects of traditional medications. There are many natural substances which can provide safe, effective mood enhancement and they are now offered in a range of over the counter products.The need for mood enhancement stems from an imbalance of brain chemistry. The brain contains a number of hormones, neurotransmitters and other substances which help to maintain proper neurological function and stabilize moods. When the balance of these chemicals is disrupted the result can be mood swings, irritability, feelings of despair and disruption of sleeping and eating patterns.In most case, the primary treatment for these types of symptoms has been prescription antidepressants. Though these drugs can help to lessen symptoms, they also carry serious side effects and can be extremely addictive. All of this has led many patients and their families to seek other, safer methods of treatment such as a natural mood enhancer which can provide long term relief.