Reader Comments

GRS Ultra Review

by Ellen Thomas (2019-04-09)

What if I'm too impatient GRS Ultra for an elimination diet, or it doesn't fix my symptoms? There are great food sensitivity tests that can be run for not only sensitivities, but also any foods that might be cross-reactive with each other. Chances are good there may also be a concurrent infection in the system (parasite, candida, bacterial overgrowth) or even lifestyle factors, that may be contributing to the issue. For this type of testing we recommend seeking help from a professional. Alternative Family Medicine & Chiropractic offers a wide array of testing options to determine food allergies and sensitivities. We will then work with you to make recommendations for nutritional supplementation and diet and nutrition changes to help manage your condition(s).Counting calories is still the preferred approach to weight loss by many individuals the world over. Counting calories is an incredibly flawed way to try to manage your weight and here are a few reasons... it is impossible to calculate calories accurately. For instance, many restaurant meals when independently audited for calorie count were found to contain 18% more than stated, with some providing almost twice as many calories as stated, andcooking food increases the caloric amount when compared to food left in its natural raw state.These are just for starters, and I could go on, but this would dilute the point of the article. Perhaps one ofthe most concerning aspects where many diets are concerned are the statements throughout the diet plan stating...calories need to be counted,avoid foods high in calories,keep on counting calories at every meal.