Reader Comments

Flat Belly Fix Review

by Emily Jacob (2019-04-03)

Now self esteem and self confidence Flat Belly Fix plays and very important role in how much happiness, joy, and fulfillment human beings get from other areas of their lives. If someone has very low self esteem (which is sometimes the case with individuals who struggle with their weight), the other area of one's life can suffer. However, by increasing the level of self esteem and self confidence an individual has, areas of ones life that had previously been affected in a negative way often change drastically and become sources of happiness. I hope you can understand the connection between self esteem/self confidence and the level of happiness you experience in your life. This relationship is often the reason why some individuals who struggle with their weight are not as happy as they want to be. However, losing weight often triggers an increase in self esteem which facilitates a domino effect that empowers people to experience much more happiness and fulfillment in other areas of their lives. I want you to think about all the ways in which your life would be better if you achieve your weight loss goals. Would your self esteem improve? Would you feel better about yourself and have more confidence? Do you think your relationships might improve? Do you think you'd be happier and get to enjoy your life more? Think about all the ways your life would improve and all the ways you would benefit by achieving your goals. Be as honest with yourself as possible and do not shy away from emotional reasons. The more reasons you have the better. Write all of them down and then review this list regularly. If you do this exercise, I guarantee you came up with a bunch of very motivating reasons to reach your weight loss goal. Let this list of "whys" motivate you into action. If you review your list of "whys" on a regular basis, it will almost be impossible for you to not be motivated into action. One of the biggest reasons many people claim that they are not able to exercise, which subsequently makes it very difficult for them to lose weight, is that they do not have the time to do it. If you are someone who does not have time to work out but losing weight is something that is truly important to you, it is going to be imperative that you make time and make working out a priority. I want to give you a couple ways in which you can do this.