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Dive Right In - Meet Your Challenges and Walk Away the Winner

by Ellen Thomas (2019-03-20)

One final action point that Subliminal360 is crucial and deserves an article on it's own, keep a gratitude journal. You will never get any more good if you don't start being grateful for the good you have coming your way every day. This simple technique will transform your life. Every day for 5-10 minutes write in that journal all of the things that happen that day that you're grateful for, even things that seem ridiculous like "I am grateful the sun rose this morning" or "I am grateful I caught that green light on the way to work today". If you start being grateful for the little things you'll start subconsciously expecting more good to come into your life. If you're grateful for what you have the universe will give you more to be grateful for! Remember, if you're not grateful than you're just a spoiled brat. Part of Being a star in life requires doing things that you don't always feel like doing. The alarm clock went off this morning at 5:15am like it does every day Monday Thru Friday. I was very cozy in bed, my wife next to my side and the very last thing I wanted to do was slide out of the covers put on my exercise room clothes and hit the cardio deck and the weight room. Over the years I have gotten to know myself pretty well. Over the preceding years, procrastination had kept me from obtaining a bundle of my goals, dreams and desires. There were many days that the alarm went off and I either "snoozed it to death" or by no means made it to the gym. I made excuses like, "I'll just go tomorrow and work out specially hard" or "I will make up for it over the weekend".You see, I was only cheating in my opinion. You know why? Because tomorrow is the day you were supposed to do the things you promised yourself your were going to do the day before. In other words tomorrow never comes.