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While many people overlook beans and legumes Hair Revital X Review as a way to make hair grow faster, they should not be overlooked. Kidney beans, black beans, and just about any bean or legume is high in protein, iron, zinc and biotin; which are all nutrients that hair needs to grow faster.While all vegetables are good for you, dark green vegetables are great ways to make hair grow longer. Dark green vegetables include foods like spinach, kale, Swiss chard, and broccoli.Finally, there are the miscellaneous foods that have nutritional value that helps make hair grow longer. These things include oysters, flaxseeds, and carrots. Even dark chocolate is full of antioxidants and can help make hair grow longer.An overall healthy diet is a wonderful way to make hair grow faster. Without the proper amount of nutrients, hair will look dull, listless, and generally unhealthy. Your hair is a reflection on how healthy you are inside, which is why we prize hair so highly. Eating the right foods can answer the age-old question 'how do you make your hair grow faster?' As an added bonus, once you're eating healthier you might even lose some weight. Isn't that a great side effect?

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