Reader Comments

Combat Liquid Retention with Healthy Banana Shake

by Meher Meher (2020-01-02)


Bananas are a good source of healthy carbs and thus, can be effective in gaining weight when consumed in the right way. A blend of milk, bananas, nuts, honey can be a great way to gain weight without consuming empty calories. Banana shakes are always advised by the dietitian for people who wants to gain their mass.

http://www.appleofhealth.com/combat-liquid-retention-with-healthy-banana-shake/