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10 Foods that helps to Burn Fat and lose weight

by alyssa steffan (2019-12-31)


Sweating is the body's natural way of regulating body temperature. It does this by releasing water and salt, which evaporates to help cool you. Sweating itself doesn't burn a measurable amount of calories, but sweating out enough liquid will cause you to lose water weight. It's only a temporary loss, though.

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