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Ingredients in Fat-Burning Soup that Stimulate Weight Loss

by Meher Meher (2019-12-27)

Choose tomato or broth-based soups to keep the calorie count low. ... Vegetable soup is an ideal choice to help you lose weight. Most varieties of vegetable soup contain 100 calories or less per serving. Plus, vegetables contain lots of fiber, which helps you feel full and satisfied so you eat less all day.