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Fad Diet Without Gluten or Lactose is Good for Healthy Diet

by wren marco (2019-11-07)

A gluten-free diet is key for people who have celiac disease or a gluten intolerance, but there is no evidence to support it as a weight loss diet. If you cut out gluten-containing grains and don't replace them with gluten-free grains, though, you'll lose weight by cutting calories.