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Monounsaturated Fats are Recommended in the Diet

by wren marco (2019-11-02)

From a chemical standpoint, Monounsaturated fat are simply fat molecules that have one unsaturated carbon bond in the molecule, this is also called a double bond. Oils that contain monounsaturated fats are typically liquid at room temperature but start to turn solid when chilled. Olive oil is an example of a type of oil that contains monounsaturated fats.