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So where does that leave you? It's time to experiment. Ring Ease Review If you are concerned that cigarette smoke (or smoke from some other source) is worsening your tinnitus, the first step is to reduce your exposure. Avoid situations where you are exposed to smoke as much as possible for a few days. During this time, pay attention to the frequency and severity of your tinnitus.If your tinnitus symptoms seems to improve when you avoid smoke, you are probably sensitive to it, and should do everything you can to avoid smoke whenever possible. If you don't notice any change, you are probably not sensitive so smoke, at least where your tinnitus is concerned.If you're going to get real, long-term relief for your tinnitus, you need to understand exactly which type of tinnitus you have. One of the most common types of ringing ears is known as "objective tinnitus." Let's talk about what this term means, and what you can do about it.If you suffer from objective tinnitus, you're hearing things in your head. But the buzzing, clicking, and general noise you hear isn't something you're imagining. Other people can hear the sounds too. At least they can if they listen close enough. That's actually the way objective tinnitus is diagnosed. The doctor listens closely to your body and hears the same sounds that you're hearing.Most people don't realize this, but our bodies make all sorts of noises all the time. From blood flowing to joints creaking and digestive juices, well, digesting stuff, our bodies are always making noise. But normally our brain filters out those noises so they don't drive us crazy. If you're suffering from objective tinnitus, for some reason your brain isn't filtering out the noises that your body makes.

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