Reader Comments

Cinderella Solution

by Shanu Sweet (2019-07-02)

Since our childhood, we've been rewarded when we perform Cinderella Solution Review well and marching toward our weight loss goal is no exception. Treat yourself to a movie, or put some money aside for a larger purchase each time you mark a milestone. Make sure your reward is not food based so you don't halt your forward progress. Small rewards along the way provide positive reinforcement to keep you on track to your ultimate achievement. Behavior which encourages healthy weight loss is socially contagious. We are subconsciously aware of the beneficial and negative habits of our friends, family members and peers. When our immediate circle of friends engages in activities which promote weight gain, we're much more likely to follow suit and the pounds suddenly appear. Become a team leader and modify your diet and lifestyle habits toward healthy weight loss and others around you will follow. Our behavior is constantly changing based on the influence of people around us along with environmental factors. Find friends with a common weight loss goal to provide yourself the opportunity to develop a healthy weight loss lifestyle. Take the initiative to lead your friends, family and peers toward a life which promotes a sustainable weight.