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Colon Detox Plus Review

by Emily Jacob (2019-06-15)

However, a poor diet that consists Colon Detox Plus of foods with additives, flavor enhancers, food coloring, artificial preservatives, and refined and processed foods can compromise the body's ability to eliminate unnecessary chemicals. Fresh and organically grown foods help to cleanse and detoxify the body. Food that is rich in fiber, high in water content and full of vitamins and minerals all help to eliminate impurities. Detoxifying foods stimulate excretion of toxic chemicals and replace them with nutrients that the body needs to restore health. When you have digestive problems, constipation, a distended stomach or sluggish elimination, look at your diet and replace fast food, soda and empty calorie snacks with these detoxifying foods. Water- Water naturally flushes out chemicals, toxins and impurities from the body through sweat, breathing and urination. By adding an extra quart of water to your daily water intake you can quickly cleanse your system of ingested irritants. Fruit- Fresh fruit is full of water, fiber, antioxidants, and vitamins. Fruits are easily digested and are high in nutrient content. Fruits can be eaten fresh, dried, frozen or juiced. Fruits high liquid content helps to wash out toxins. The list of fruits that can be consumed include apples, pears, oranges, grapefruit, bananas, raisins, pineapple, mango, kiwi fruit, raspberries, strawberries, blackcurrants, melon, sultanas, nectarines and peaches. Lemon- Lemons have a wonderful detoxifying effect on the body. Adding lemon to your water can help to stimulate digestive enzymes. Also drinking hot water with lemon squeezed into it can aid in liver cleansing. Plus lemon is filled with vitamin C and antioxidants, which help to flush toxins such as free radicals from the body.