Reader Comments


by ss Daniel Kamesh kamesh (2019-06-14)

The second StrictionD Review advantage associated with this is that it involves stretching of the body. This helps in providing flexibility to the muscles. Apart from this, it also helps in removing the negative energy from the muscles, thus making you stronger & healthy. The stretching improves the blood circulation of the muscles. This eventually results in providing full nourishment to the cells & tissues.The scope of yoga is not confined to physical exercises only. The meditation & spirituality are also associated with this. The changing lifestyle has given birth to various deadly diseases. Among all, stress is considered as the most fatal. The yoga is considered as the perfect cure to this disease. The "lotus pose" or "Padmasana" is a perfect healer to this disease. In this, the practitioner has to sit with the folded legs, with closed eyes & has to meditate. The enthusiast has to take a deep breath in order to reduce the level of stress. This posture helps a lot in removing negative energy from the body. This helps a lot in focusing positive energy in the constructive work.Bodily changes are considered normal if they make the body organs function more efficiently. When these changes happen with pain and certain abnormalities which can cause harm than any good, they might be symptoms of a certain illness. If you observe that you have irregular or no menstrual periods for several months now, your hair excessively grows, or your cholesterol rises although you take a balanced diet, you might be experiencing an abnormality which is highly related to how your ovary functions.